Innerwork therapy.

1-1 therapy and online courses for personal growth and emotional wellbeing.

Intuitive | Holistic | Integrative

Why choose holistic psychotherapy?

Evidence Based

Integrative

Process Oriented

Holistic psychotherapy is an integrative approach focusing on exploring the relationship between mind, body, and spirit. Drawing on modern, evidence-based practices and ancient, indigenous wisdom, it weaves together Western and Eastern perspectives, supporting us in gaining access to deeper layers of ourselves so we can uncover greater insight, clarity and self-awareness.

Meet your therapist, Lou Largier-Gillespie.

BSc. Prof Dip., M.A. Counselling & Psychotherapy (Holistic Practice)

Your inner world can be a powerful source of insight, clarity and awareness. When unfolded and held in a safe space, your emotions will connect you with the deeper wisdom unfolding through you. Contacting these deeper parts of ourselves helps us gain new perspectives and resources to meet the challenges in life with greater ease, grace and strength.

Experience the benefits of holistic psychotherapy and process-oriented psychology. Together, we’ll utilise a combination of talk therapy, somatic explorations, meditation and creative practices to illuminate the heart of your challenges, recover your sense of flow, and reconnect you with your intuition and innate wisdom.

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Therapy Consults

Holistic psychotherapy sessions for individuals and couples.
Online Courses

Self-paced courses to support greater wellbeing.
Tutoring & Mentoring

Tailored coaching and tutoring for process work students.
Classes & Workshops

Classes and workshops for process work students.

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Upcoming workshops

Forces of Nature

An exploration into life myth and your unique expression in the world.
Conversations with the Body

A deep dive into the theory and practice of working with body symptoms.
Relationship Resonance

Gain insights and tools to support greater balance, harmony and flow in your relationships.